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Saudi women discover yoga

Widely perceived as a Hindu spiritual practice, yoga was not officially permitted for decades in Saudi Arabia, the cradle of Islam where all non-Muslim worship is banned. But the Kingdom did finally recognise yoga as a sport, despite the risk of hardline opposition.

  • A Saudi woman practices yoga at a studio in the western Saudi Arabian city of Jeddah on 7 September 2018 (photo: AFP/Getty Images/A. Hilabi)
    A Muslim yoga boom: although seen as being at odds with several other faiths, the recognition of yoga in Saudi Arabia – the epicentre of the Islamic world – appears to have given a new impetus to Muslim yoga practitioners around the world
  • Yoga enthusiast Yasmin Machri practices at a studio in the western Saudi Arabian city of Jeddah on 7 September 2018 (photo: AFP/Getty Images/A. Hilabi)
    A new lease of life: in a country where women have long been denied the right to exercise publicly, the students – some of whom regularly attend yoga retreats in India – say the exercise has transformed their lives
  • Saudi women practice yoga at a studio in the western Saudi Arabian city of Jeddah on 7 September 2018 (photo: AFP/Getty Images/A. Hilabi)
    Impossible just five years ago: hanging up their body-shrouding abayas and headscarves, the women in this private studio in the Red Sea city of Jeddah stretch in unison
  • Saudi yoga enthusiast Budur al-Hamoud practices at a studio in the western Saudi Arabian city of Jeddah on 7 September 2018 (photo: AFP/Getty Images/A. Hilabi)
    A deviant practice? "I receive messages through social media asking: are you a Hindu?" says Budur al-Hamoud, a recruitment specialist. "Yoga has nothing to do with religion. It's a sport... It does not interfere with my faith"
  • Yoga enthusiast Yasmin Machri practices at a studio in the western Saudi Arabian city of Jeddah on 7 September 2018  (photo: AFP/Getty Images/A. Hilabi)
    Yoga as therapy: the exercises often help the women vent bottled up emotions and tackle a woefully common ailment – depression. "It just opened me up like a water balloon," said Yasmin Machri, 32. "After my first class... I broke down and cried"
  • : Nouf Marwaai, 38, the head of the Arab Yoga Foundation (foreground), instructs her yoga students with at her studio in the western Saudi Arabian city of Jeddah on 7 September 2018 (photo: AFP/Getty Images/A. Hilabi)
    Spearheading efforts to normalise yoga: Nouf Marwaai battles insults and threats from extremists to challenge the notion that yoga is incompatible with Islam. "I have been harassed and received a lot of hate messages," says the 38-year-old head of the Arab Yoga Foundation
  • : Nouf Marwaai, 38, the head of the Arab Yoga Foundation (foreground), instructs her yoga students with at her studio in the western Saudi Arabian city of Jeddah on 7 September 2018 (photo: AFP/Getty Images/A. Hilabi)
    No longer outlaws: in a sparse, wood-floored studio, Saudi women squat, lunge and do headstands. Even a year ago, teaching these yoga postures would have been unthinkable in the conservative Islamic kingdom
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